The ligaments in your knees are strong enough to handle the rigors of everyday life. As strong as they are, however, they are not immune to damage. Injuries to the knee ligaments can be debilitating, painful, and frightening when they first happen. But, they do not have to slow you down permanently. … [Read more...] about Knee Ligament Injuries & How They’re Treated
Debunking Myths About Chronic Pain
Chronic pain affects millions of lives across the world. In the United States, 50 million adults have chronic pain while 19.6 million have high chronic pain. Medics have defined chronic pain as pain that exceeds three to six months. Despite chronic pain impacting millions of lives, … [Read more...] about Debunking Myths About Chronic Pain
Nutrition and Osteoporosis: Protecting Your Health
Like the rest of your body, your bones need nutrients to thrive. Having a healthy diet is crucial to maintaining your overall health, as well as the wellbeing of your bones. An important way of maintaining proper bone health and preventing bone diseases like osteoporosis is by focusing on … [Read more...] about Nutrition and Osteoporosis: Protecting Your Health
Managing Diabetic Neuropathy
One type of problem that can develop from diabetes is known as diabetic neuropathy. It's a type of nerve damage that can result in tingling and pain in the hands and feet. It can lead to ulcers that won't heal as well as amputations. If you suffer from it, there are ways to get the relief you're … [Read more...] about Managing Diabetic Neuropathy
Lumbar Radiculopathy
On average, three to five percent of adults experience the symptoms of lumbar radiculopathy in their lifetime. The disease affects both men and women; most often people aged 30 to 50 years. Fortunately, the health issue is treatable. Understanding this condition will enable you to seek professional … [Read more...] about Lumbar Radiculopathy