According to research, 20 to 50 percent of cancer survivors have pain. Cancer pain can be one of the most difficult and debilitating types of pain to manage. However, there are treatments available that can make a big difference. If you or someone you love is dealing with cancer pain, know that … [Read more...] about Cancer Pain Management: Relief is Possible
Exercises to AVOID If You’re in Pain
Exercise and Chronic Pain Oftentimes individuals suffering with pain become hesitant to exercise. With pain comes varying levels of discomfort including aching, joint stiffness, and limited mobility. These symptoms can make exercise more difficult from a physical aspect. In addition, these … [Read more...] about Exercises to AVOID If You’re in Pain
At-Home Stretches for Pain Relief
Living with pain does not have to be “the norm.” In fact, incorporating a regular stretching routine into you daily activities can not only help you find pain relief, but it can prevent pain from becoming persistent. Seeing a physical therapist or specialist all the time to guide you … [Read more...] about At-Home Stretches for Pain Relief
9 Common Treatment Options for Chronic Pain
There is an ever-growing variety of treatments for those suffering from chronic pain. There is the option of general medicine – oral and topical therapies – that can be used to reduce pain and inflammation. Your doctor may suggest non-medication pain relievers or even use alternative methods like … [Read more...] about 9 Common Treatment Options for Chronic Pain