We all make New Year's resolutions - from eating healthier to getting more sleep. However, for those of us living with chronic pain, a different kind of resolution is needed. Living with persistent pain can be emotionally and physically draining, which makes setting realistic goals even more … [Read more...] about New Years Resolutions for Managing Chronic Pain
Winter Activities that Worsen Chronic Back Pain
Winter is a fantastic season with white sceneries and joyous outdoor activities from ice skating, skiing, and snowballing to snowmobiling. While these activities are fun, they can strain your muscles, leading to injuries that can aggregate your back pain, making it not the best season for folks with … [Read more...] about Winter Activities that Worsen Chronic Back Pain
Relieving Lower Back Pain with Sacroiliac Joint Injections
Lower back pain can be debilitating and significantly impact a person's quality of life. It can limit their ability to perform daily activities, disrupt sleep, and cause emotional distress. Sacroiliac joint injections have emerged as an effective treatment option for relieving lower back pain. This … [Read more...] about Relieving Lower Back Pain with Sacroiliac Joint Injections
Expert Tips to Manage Chronic Pain in the Winter
Chronic pain is a debilitating condition that affects millions of people worldwide. It is characterized by persistent pain lasting more than three months, often resulting from an injury or underlying medical condition. Chronic pain can have a significant impact on a person's quality of life, making … [Read more...] about Expert Tips to Manage Chronic Pain in the Winter